Welcome To Life With Dr. Uwa

Your Body Speaks — I Help You Understand Its Language.

A wellness space for women navigating emotional shifts, hormone rhythms, intimacy changes, diet patterns, and the desire to feel whole again.

THE SHIFT THAT CHANGED EVERYTHING

Meals left me tired.
My emotions fluctuated without warning.
My desire and intimacy felt distant.
And even though I looked fine on the outside, inside I felt disconnected.

Something was changing — quietly, subtly, but undeniably.

With my background in medicine, I understood the human body deeply…
yet even then, no one had ever taught me how a woman’s diet, emotions, hormones, stress levels, and intimate wellbeing could intertwine so powerfully.

So I began observing myself more intentionally.
Listening to my body.
Understanding the whispers I had ignored.
That journey opened a new world — one that blended science, intuition, feminine energy, emotional awareness, and wellness.

And from that awakening,
Life With Dr. Uwa
was born — a space where women can reconnect with their bodies without shame, fear, or confusion.

What I Help Women Understand

Hormones
Stress & Nervous System
Sleep & Energy
Postpartum Shifts
Mood & Emotional Balance
Feminine Wellness

Wellness Sessions

Personalised support to help you understand your hormones, stress, energy, and overall well-being.

Free Wellness Clarity Call
A gentle introductory conversation to understand what you're experiencing.
Women's Wellness Clarity Session
A deeper look into your hormones, cycle, mood, and energy.
Stress & Lifestyle Coaching
Understand stress triggers and create a calmer life.
Postpartum Wellness Support
Support through postpartum changes and energy shifts.
Hormone & Cycle Education
Understand your cycle, mood, sleep, and energy.
×

This is not medical treatment — it’s wellness guidance informed by science, feminine wisdom, and lived experience.

Wellness Programs

Deeper, structured support designed to create lasting transformation.

4-Week Stress Reset
  • Weekly 1:1 sessions
  • Nervous system support
  • Daily routines for calm
$480 CAD
Learn More
6-Week Hormone Harmony
  • Hormone & cycle education
  • Weekly accountability
  • Lifestyle adjustments
$720 CAD
Learn More
8-Week Postpartum Rebuild
  • Postpartum wellness guidance
  • Energy & mood support
  • Gentle lifestyle rebuilding
$1,200 CAD
Learn More
12-Week Wholesome Woman Transformation
  • Full lifestyle reset
  • Stress management
  • Hormone + wellness integration
$1,650 CAD
Learn More

Ready to Begin Your Wellness Journey?